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  • What Is Self-Talk and Why It Matters for Children

    What Is Self-Talk and Why It Matters for Children ────────── ✧ ✦ ✧ ────────── Children begin forming self-talk long before they can articulate what it is. Their inner voice is shaped through observation, tone, emotional cues, energy in the home, and how we respond to their feelings. A child’s self-talk becomes the filter through which…

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  • PART 2: Helping Children Shift Their Energy

    Part 2: Helping Children Shift Their Energy — Practical Tools for Better-Feeling Emotions ────────── ✧ ✦ ✧ ────────── Children feel emotions with their whole being. When they’re upset, their energy shifts instantly. The beautiful truth is that children can come back into alignment just as quickly when we guide them with presence, patience, and gentle…

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  • Part 3: Supporting Long-Term Emotional Resilience in Children

    Part 3: Supporting Long-Term Emotional Resilience in Children ────────── ✧ ✦ ✧ ────────── By the time a child begins to understand emotions as energy—and learns how to shift that energy with gentle awareness—they are already building a foundation that many adults wish they had.Part 3 focuses on helping children integrate these tools into real life,…

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  • Can I Help My Child Change Their Emotions?

    Can I Help My Child Change Their Emotional Mood? A Conscious Parent’s Guide to Emotions, Energy, and Vibrations Understanding Children’s Emotions Through Energy ────────── ✧✦✧ ────────── Why Kids Feel So Deeply Children experience emotions with a purity and intensity that often surprises us. Their energy systems are open, responsive, and deeply intuitive. They feel first.…

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  • Reiki at Home: Simple Energy Practices Parents Can Use to Support Their Children

    Reiki at Home: Simple Energy Practices Parents Can Use to Support Their Children By Wendy Lynn Johnson, Holistic Energy Specialist As parents, we want nothing more than to see our children feel calm, confident, and emotionally secure. And while Reiki sessions offer powerful support, the real magic deepens when families bring simple energy practices into…

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  • How Reiki Supports Children With Anxiety, Anger, and Emotional Overwhelm

    How Reiki Supports Children With Anxiety, Anger, and Emotional Overwhelm By Wendy Lynn Johnson, Holistic Energy Specialist Children are emotional beings in their purest form. They feel first and process later. They speak with their energy long before they speak with their words. As adults, we often forget how overwhelming that can be — especially…

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  • What to Expect in a Reiki Session for Kids: A Parent’s Step-by-Step Guide

    What to Expect in a Reiki Session for Kids: A Parent’s Step-by-Step Guide By Wendy Lynn Johnson, Holistic Energy Specialist Reiki offers children a gentle way to feel calmer, lighter, and more like themselves again. When a parent brings their child to me for Reiki, one of the first things I hear is, “I just…

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  • Why Reiki Is So Healing for Children: A Gentle Guide for Parents

    Why Reiki Is So Healing for Children: A Gentle Guide for Parents By Wendy Lynn Johnson, Holistic Energy Specialist Children are incredible energetic beings. They feel deeply. They absorb quickly. And they often understand the world through sensations, emotions, and intuition long before they have the language to express it. After spending more than 22…

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  • How to Us Muscle Testing in Daily Life?

    ❂ Part 2: How to Use Muscle Testing in Daily Life — Intuition, Alignment, and Energetic Self-Trust How to use muscle testing in daily life. Muscle testing becomes life-changing the moment you realize it isn’t just a technique — it’s a relationship with your inner knowing. This practice gives you a direct line of communication…

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  • What Is Muscle Testing?

    ❂ Part 1: What Is Muscle Testing? How the Body Speaks Through Energy, Science, and Subtle Truth What is Muscle testing? There is a quiet wisdom living inside your body — a knowing that speaks long before the mind forms a thought. Muscle testing, also known as Applied Kinesiology, is one of the simplest and…

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