Can I Help My Child Change Their Emotional Mood?
A Conscious Parent’s Guide to Emotions, Energy, and Vibrations
Understanding Children’s Emotions Through Energy
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Why Kids Feel So Deeply
Children experience emotions with a purity and intensity that often surprises us. Their energy systems are open, responsive, and deeply intuitive. They feel first. They process later. And until they learn the language of emotion, their energy is their communication.
Emotions as Vibrational Energy
We are all made of energy — adults, children, even babies. And where there is energy, there is vibration. A child’s emotions naturally rise and fall as their vibration shifts throughout the day. When we understand emotions as frequency, we can help our children move their energy in a healthy, empowering way.
How the Law of Attraction Applies to Childrens Emotions
The Law of Attraction does not skip childhood.
Your child is already using it — even if they don’t have the words for it yet.
Like attracts like.
Emotion meets emotion.
Energy responds to attention.
Teaching your child about their emotional frequency gives them power, self-awareness, and confidence they can grow into.
Teaching Emotional Awareness Through Play
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Making Feelings a Fun, Safe Game
Children learn best through play. When you turn emotional awareness into a game, their resistance melts and curiosity opens.
Begin simply:
“How are you feeling right now?”
If they don’t answer, make a silly face and say,
“I’m feeling silly!”
Then invite them to play along. When they mimic a sad, mad, or frustrated face—celebrate it. You’re building trust.
Using Facial Expressions to Explore Emotions
Children love faces. Expressions give them a visual map of energy and emotion. When they show you a feeling, acknowledge it warmly. This teaches them that all emotions are welcome.
Encouraging Honest Emotional Expression
Your reaction becomes their safety.
If you shame, correct, or dismiss their feeling, they may shut down.
But if you say:
“Thank you for showing me how you feel. That was perfect.”
You create a space where emotional awareness becomes natural.
Tools to Help Your Child Communicate Feelings/Emotions
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Emotion Charts and Visual Guides
Younger children often need visuals to understand their inner world. Emotion posters, charts, or expressive pictures help them identify feelings without needing the right vocabulary.
Introducing the Emotional Guidance Scale
The Emotional Guidance Scale from Ask and It Is Given is a beautiful, LOA-based tool for teaching children how emotions move.
It visually shows them how to go from a heavier emotion…
to a slightly lighter emotion…
to an even better-feeling thought.
This is emotional literacy.
Helping Children Identify Their “Set Point”
Instead of asking them for a number from 1 to 10, guide them into naming a feeling.
Children communicate through energy, imagery, and emotion — not numbers.
Their “set point” becomes the emotion they express in the moment.
Helping Your Child Reach for a Better-Feeling Thought
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What “Reaching for Relief” Really Means
Reaching for a better-feeling thought isn’t about forcing happiness.
It’s about helping your child shift their energy just one step higher.
Sad → disappointed → hopeful → calm → happy.
Always gentle. Always possible.
How Energy Shifts Begin With Awareness
The moment a child recognizes what they’re feeling, their vibration begins to move. Awareness is the first shift. Compassion is the second. Playfulness becomes the bridge.
Supporting Small Emotional Improvements
Small shifts add up.
When your child learns to move from sadness to slight relief, they build emotional resilience — and energetic mastery.
The Spiritual and Emotional Benefits for Your Child
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Building Emotional Intelligence Early
Understanding emotions through energy gives your child tools most adults were never taught. This becomes a foundation for emotional balance as they grow.
Teaching Self-Regulation of Emotions Through Energy
Children begin to understand that their vibration is theirs to guide. This creates confidence, clarity, and inner empowerment.
Creating a Lifelong Foundation of Inner Strength
A child who feels safe with their emotions becomes an adult who trusts themselves deeply. This becomes their inner compass.
Conscious Parenting With Energy and Intuition
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Guiding Your Child With Compassion
Your presence becomes the safe container for their emotional journey.
Modeling Emotional Regulation as a Parent
When you show your child how you shift your own energy, they naturally learn to shift theirs.
Using Playfulness to Strengthen emotional Connection
Playfulness opens the heart.
Connection opens communication.
Communication opens healing.
Conclusion: Giving Your Child the Gift of Emotional Awareness
Helping a child understand their emotions isn’t just a parenting tool — it’s a lifelong gift. When we teach our children that their feelings are energy, and that they can shift their vibration anytime, we give them emotional freedom. We teach them resilience. We show them how to return to their inner light.
And we empower them to move through life with confidence, softness, intuition, and joy.
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